Stretch - Take stretch breaks to minimize tension and get blood flowing. Proper seating, posture, and equipment can reduce back injuries. Get adjusted - Make your workstation adjustable to fit your needs. Do not have it higher or lower as this can cause strain on your wrist, elbows and fingers. Set your mouse in the right position - Your computer mouse should be next to the keyboard. Your knees should be slightly higher than the seat of the chair. Keep your feet flat - Your feet should touch the floor while sitting in your office chair.
#SAFETY MOMENT IDEAS FREE#
Watch out - Avoid sidewalk edges and cracks, parking bumpers, and speed bumps that could cause you to trip and lose your balance.ĭon’t get tripped up - Keep outside walking areas free from planting debris and tripping hazards. Hang on - Use handrails in staircases and watch your step as you climb and descend stairwells. Keep surfaces safe - Use welcome mats or carpets on solid floors that can become slippery due to rain or other nearby water sources. If needed, wear safety helmets and harnesses to avoid falls and injury from high heights.Ĭlean up - Wipe up spills immediately to avoid slipping. Use the proper safety equipment for the job. Use it right Rolling chairs are not ladders. Any tripping hazards that could cause yourself or others to trip, tape down or move to another area. Keep it clean - Keep work spaces and walkways free of boxes and cords. Here’s a look at 30 days of safety topics to share with your employees this month: Prevent Falls Luckily, education can start at any time. Keep your employees safe by conducting proper safety trainings, keeping safe work spaces, and educating them weekly.
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